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Yields:
4 servings
Prep Time:
10 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Peachy Chicken Salad

A healthy and simple salad to make, even for non-cookers.

Ingredients

Directions

  1. Wash and coarsely chop 2 medium peaches.
  2. Combine all ingredients except the spring mix, chicken and peaches into a bowl. Blend well.
  3. Divide the spring mix salad greens among 4 plates.
  4. Top each with 1/4 of the chicken and peaches.
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Average Member Rating

for bruno siluca's own diet :

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Reviews 
Use half yogurt half mayonnaise
03 Feb 17 by member: Carb Burner
Where is the total servings for the recipe? If 1 serving = 334 calories then how many servings are in the total recipe???
03 Feb 17 by member: raemiegarrison
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Nutrition summary:

There are 334 calories in 1 serving of Peachy Chicken Salad.
Calorie break-down: 19% fat, 54% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
7.12g
11%
Saturated Fat
1.384g
7%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
1.033g
Cholesterol
65mg
22%
Sodium
535mg
22%
Total Carbohydrate
45.68g
15%
Dietary Fiber
4.2g
17%
Sugars
35.36g
Protein
23.44g
Vitamin D
-
Calcium
270mg
27%
Iron
5.58mg
31%
Potassium
118mg
3%
Vitamin A
16000IU
320%
Vitamin C
97.2mg
162%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
* Based on a RDI of 2000 calories


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