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Yields:
3 servings
Meal Type:
Side Dishes
Rating:
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Pea Salad

If you're running out of side dishes, this satisfying salad is worth a try.

Ingredients

Directions

  1. Take peas out of boiling water and put in a bowl.
  2. Chop boiled eggs (rather small) and add to bowl.
  3. Add remaining ingredients to bowl and mix together well.
  4. Put in refrigerator for at least an hour, to allow flavors to marinate.
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Nutrition summary:

There are 193 calories in 1 serving of Pea Salad.
Calorie break-down: 40% fat, 41% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
1.881g
9%
Trans Fat
-
Polyunsaturated Fat
3.304g
Monounsaturated Fat
2.721g
Cholesterol
145mg
48%
Sodium
461mg
20%
Total Carbohydrate
20.03g
7%
Dietary Fiber
4.6g
17%
Sugars
7.06g
Protein
9.19g
Vitamin D
-
Calcium
46mg
4%
Iron
1.48mg
8%
Potassium
262mg
6%
Vitamin A
88mcg
10%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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