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Yields:
12 servings
Prep Time:
15 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

PB Fat Bomb

PB and cream cheese with cinnamon and pumpkin seeds.

Ingredients

Directions

  1. Mix the peanut butter, softened cream cheese and ghee in a bowl.
  2. Add the cinnamon and Stevia.
  3. Then fold in the pumpkin seeds.
  4. Cover the bowl and put it in the freezer for 10 minutes so it can set.
  5. Remove from freezer and form into spheres a little bigger than a quarter, alternatively you can use a small melon baller.
  6. After they are finished, they need to go back into the freezer for about 20-30 minutes before serving.
  7. Note: it's a good idea to store them in the freezer, too. They'll keep longer that way.
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Nutrition summary:

There are 282 calories in 1 serving of PB Fat Bomb.
Calorie break-down: 82% fat, 7% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
26.6g
34%
Saturated Fat
12.613g
63%
Trans Fat
0g
Polyunsaturated Fat
2.303g
Monounsaturated Fat
7.612g
Cholesterol
52mg
18%
Sodium
142mg
6%
Total Carbohydrate
5.16g
2%
Dietary Fiber
1.1g
4%
Sugars
0.91g
Protein
8.21g
Vitamin D
-
Calcium
33mg
3%
Iron
0.53mg
3%
Potassium
113mg
2%
Vitamin A
174mcg
19%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (82%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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