Meal Types:
Side Dishes
Salads and Salad Dressings
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Delicious salsa topping for pork or chicken.
Ingredients
Directions
- Finely dice the jalapeno peppers, be sure to de-seed and de-vein (or not) depending on how hot you want it.
- Chop all ingredients and put in a bowl.
- Add juice and toss with a little salt.
- Refrigerate for 30 minutes or longer.
28 members have added this recipe to their cookbook.
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 Reviews
this looks great but how much is a serving on these recipes??? I am guessing 1/2 cup as a serving but i really don't like to assume that either..However i do want to try this..looks yummy
05 Jan 10 by member: gourd
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Nutrition summary:
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There are 53 calories in 1 serving of Papaya Salsa. |
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Calorie break-down: 2% fat, 92% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.62g
5%
Dietary Fiber
2g
7%
Sugars
8.04g
Protein
0.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.25mg
1%
Potassium
240mg
5%
Vitamin A
35mcg
4%
Vitamin C
56.6mg
63%
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
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