Overnight Oats with Berries
Rating:
fatsecret members overall average rating
|
Overnight Oats with Berries
A fruity and creamy breakfast is waiting.
Ingredients
Directions
- Stack the following items: oats, strawberries, blueberries and yogurt.
- When done pour the milk on top.
10 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
300-400 Calorie Recipes
High Fiber Recipes
Blueberry Recipes
Other Related Recipes
|
Delicious post-workout snack fresh from the oven.
|
|
Sweet but low calorie goodies.
|
|
Gluten-free baked treat for snack or dessert.
|
|
A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the ...
|
|
Sweet and satisfying breakfast.
|
|
Make this overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to ...
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 321 calories in 1 serving of Overnight Oats with Berries. |
|
Calorie break-down: 13% fat, 67% carbs, 20% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
0.523g
3%
Trans Fat
0g
Polyunsaturated Fat
1.486g
Monounsaturated Fat
1.815g
Cholesterol
5mg
2%
Sodium
118mg
5%
Total Carbohydrate
52.42g
19%
Dietary Fiber
8.2g
29%
Sugars
18.58g
Protein
16.02g
Vitamin D
-
Calcium
24mg
2%
Iron
0.64mg
4%
Potassium
250mg
5%
Vitamin A
2mcg
0%
Vitamin C
89.4mg
99%
|
16%
|
of RDI*
(321 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|