Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
|
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Ingredients
Directions
- Heat oven to 450 °F (220 °C).
- Cut vegetables into bite sized pieces.
- Place vegetables in large roasting pan. Toss with oil, salt, pepper to coat. Spread in single layer.
- Roast for 30 minutes, stirring occasionally, until lightly browned and tender.
401 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
|
EXCELLENT!! Tasty combination of veggies
19 Jan 11 by member: shugga39
|
seems like too many calories for this kinda thing...
04 Nov 08 by member: riverxhawkxlove
|
Delicious! I made them in muffin tins to get as much of the crispy crust as possible.
13 May 08 by member: FeeBeeBud
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
 |
There are 151 calories in 1 serving of Oven Roasted Vegetables. |
 |
Calorie break-down: 58% fat, 32% carbs, 10% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
10.6g
16%
Saturated Fat
1.516g
8%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
7.412g
Cholesterol
0mg
0%
Sodium
591mg
25%
Total Carbohydrate
13.38g
4%
Dietary Fiber
4.6g
18%
Sugars
4.98g
Protein
4.19g
Vitamin D
-
Calcium
200mg
20%
Iron
12.96mg
72%
Potassium
582mg
17%
Vitamin A
8050IU
161%
Vitamin C
636.0mg
1060%
8%
|
of RDI*
(151 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|