Add to my cookbook
Add to food diary
Yields:
3 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Orange Infused Asparagus

Steamed asparagus with orange juice, margarine and garlic.

Ingredients

Directions

  1. Mix orange juice, margarine and spices in a bowl.
  2. Drizzle over asparagus and steam.
50 members have added this recipe to their cookbook.
 

Average Member Rating

for Burn fat and gain Lean muscle mass :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for Burn fat and gain Lean muscle mass?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Half Point Recipes Under 1 gram Fat Recipes Under 100 Calorie Recipes Asparagus Recipes

Other Related Recipes

A hit with the family.
by: aelsayed
Keto veggies and eggs with asparagus, bok choy and cabbage.
by: grashpr
A lemony counterpart to fish or chicken.
A quick way to pull together a delicious dinner.
by: kclab
Classic asparagus quiche without the crust.
by: 2blave
A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini.

Share Your Recipes!

Nutrition summary:

There are 34 calories in 1 serving of Orange Infused Asparagus.
Calorie break-down: 23% fat, 57% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
5.44g
2%
Dietary Fiber
1.7g
7%
Sugars
3.3g
Protein
1.95g
Vitamin D
-
Calcium
70mg
7%
Iron
5.40mg
30%
Potassium
206mg
6%
Vitamin A
2150IU
43%
Vitamin C
44.4mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.