Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Absolutely delicious muffins.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Spray muffin pan with non-stick spray or line with cupcake liners.
- Mix oatmeal, salt, baking powder, cinnamon.
- Add remaining ingredients until it resembles slightly runny oatmeal.
- Fill muffin cups 3/4 full.
- Bake 15-20 minutes until golden brown.
- Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
129 members have added this recipe to their cookbook.
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 Reviews
Very Good!
01 Nov 12 by member: jlvalent
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This muffin was ok. I would add more applesauce and bannana for more flavor. But in all it was very filling for a healty breakfast.
16 May 12 by member: dlf14
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The flavor is good, the texture is dense, but still very good. Filling and makes a good breakfast. I eat 2 with 1 cup skim milk and stay satisfied until 10:30 when I have my morning snack.
11 Jan 09 by member: Bozat
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This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
14 Sep 08 by member: MusicMom123
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I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
06 Apr 08 by member: cogbilc
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not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
28 Mar 08 by member: cathleen7182
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Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
27 Mar 08 by member: Lora143
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Nutrition summary:
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There are 140 calories in 1 serving of Oatmeal Banana Muffins. |
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Calorie break-down: 13% fat, 69% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.389g
2%
Trans Fat
-
Polyunsaturated Fat
0.754g
Monounsaturated Fat
0.65g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
24.77g
9%
Dietary Fiber
3.8g
13%
Sugars
3.55g
Protein
6.21g
Vitamin D
0mcg
0%
Calcium
101mg
8%
Iron
1.73mg
10%
Potassium
205mg
4%
Vitamin A
22mcg
2%
Vitamin C
1.3mg
1%
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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* Based on a RDI of 2000 calories
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