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Yields:
24 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oatmeal Almond Muffin

An oatmeal macaroon recipe with ingredients that resemble a KIND bar.

Ingredients

Directions

  1. Mix the oatmeal, honey, oil and dried cranberries, cover and let sit for at least 6 hours, up to a couple of days.
  2. Add in the eggs, salt, and 2 teaspoons of flavoring (1 vanilla, 1 almond or lemon or coconut) and blend.
  3. Drop into greased muffin tins (about 2/3 full) and bake for 15 minutes in a 325-350 °F (160-175 °C) oven.
  4. Note: try adding almonds, chocolate chips or coconut.
16 members have added this recipe to their cookbook.
 

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Estupenda receta, me encanta la avena enhorabuena
12 Mar 16 by member: FranRJ
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Nutrition summary:

There are 244 calories in 1 serving of Oatmeal Almond Muffin.
Calorie break-down: 37% fat, 59% carbs, 4% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
10.33g
16%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
3.022g
Monounsaturated Fat
5.683g
Cholesterol
16mg
5%
Sodium
30mg
1%
Total Carbohydrate
37.78g
13%
Dietary Fiber
1.9g
8%
Sugars
27.87g
Protein
2.58g
Vitamin D
-
Calcium
240mg
24%
Iron
18.72mg
104%
Potassium
15mg
0%
Vitamin A
800IU
16%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories


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