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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Types:
Main Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mozzarella Meat Loaf

This low carb meat loaf is delicious.

Ingredients

Directions

  1. Heat oven to 350 °F (175 °C).
  2. Mix all ingredients and put in a 8x8" pan. (No need to make into a roll.)
  3. Bake for 1 hour uncovered then remove and let stand 10 minutes.
  4. Note: you can use sausage instead of beef and try and use salt free tomato sauce.
619 members have added this recipe to their cookbook.
 

Reviews 
Sounds delicious, but isn't it pretty high in fat??
05 Oct 07 by member: bullytrouble
I'm going to try this. Kiki, I agree with you on the pork rinds. I hate them but when your snack food is limited....you start snacking on some strange things. Pork rinds are something that I never thought that I would ever put in my mouth.... Never say Never!
05 Oct 07 by member: Mandie160
This sounds good ... I've made it with the shredded parmesan cheese but have never thought to use the pork rinds ... I like the Lousiana Hot flavored ones!!!
05 Oct 07 by member: lorik
sounds good except the pork rinds part...I find those disgusting.
04 Oct 07 by member: Reina Estrella
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Nutrition summary:

There are 785 calories in 1 serving of Mozzarella Meat Loaf.
Calorie break-down: 54% fat, 3% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
785
 
% Daily Values*
Total Fat
45.62g
58%
Saturated Fat
18.107g
91%
Trans Fat
1.085g
Polyunsaturated Fat
3.633g
Monounsaturated Fat
19.585g
Cholesterol
468mg
156%
Sodium
1556mg
68%
Total Carbohydrate
5.05g
2%
Dietary Fiber
1g
3%
Sugars
2.13g
Protein
83.22g
Vitamin D
-
Calcium
307mg
24%
Iron
6.48mg
36%
Potassium
853mg
18%
Vitamin A
140mcg
16%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39%
of RDI*
(785 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (54%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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