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Yields:
3 servings
Meal Type:
Desserts
Rating:
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Mocha Fluff

Chocolate-Coffee whipped dessert.

Ingredients

Directions

  1. Whip all ingredients together.
445 members have added this recipe to their cookbook.
 

Average Member Rating

for jmb3450's own diet :

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Can I Have These Foods

on jmb3450's own diet :
Food Group Avg Member Opinion 
Butter and Cream
Sweets
Tea and Coffee
food groups ordered by calorie contribution to recipe.

Reviews 
Slight aftertaste from the splenda, but still creamy and delicious. I made my whipped cream myself from heavy cream. Tastes good as soon as you make it; even better chilled. Made it in less than five minutes and it really satisfies that chocolate craving!
16 Aug 14 by member: deborahloss
If you're following Atkins Induction Phase, the only "cream" allowed is heavy or light cream, the liquid kind. So, you should make your own whipping cream from that. Cocoa powder is not an Induction-allowed food, and I would suggest using Truvia instead of Splenda. Truvia truly has 0 carbs, while Splenda has .9 carbs per packet.
09 Nov 13 by member: angiekae68
I just began Induction and was craving something sweet badly. This was so easy to make and totally satisfied my sweet tooth. Thank you for the great recipe!
09 Nov 13 by member: antiquelover69
This is so good. I didn't use as much splenda as the recipe called for and I thought it was plenty sweet to satisfy my craving! Thank you for sharing.
27 Jul 12 by member: 3Dugans
Awesome, I really needed chocolate, and so easy to make!
05 Sep 11 by member: sherrib08
that was perfect for my sweet tooth. thank you so much for the recipe!
07 Jul 11 by member: shyrain1987
I love this! Reminds me of a Frappaccino =D
11 Jun 10 by member: hellokitty209
ooo I love coffee and chocolate and it's almost time for TOM to make a visit so this will be awesome.
30 Mar 10 by member: Neddyk
This sounds yummy. Can't wait to try it.
17 Feb 10 by member: debbysmiles100
I made this last night it is very good. I added about 1/4tsp. of vanilla.
12 Mar 08 by member: Missy Brown
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Nutrition summary:

There are 146 calories in 1 serving of Mocha Fluff.
Calorie break-down: 89% fat, 9% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
14.92g
23%
Saturated Fat
9.286g
46%
Trans Fat
-
Polyunsaturated Fat
0.554g
Monounsaturated Fat
4.315g
Cholesterol
55mg
18%
Sodium
16mg
1%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
1.03g
Vitamin D
-
Calcium
80mg
8%
Iron
0.36mg
2%
Potassium
54mg
2%
Vitamin A
1750IU
35%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
* Based on a RDI of 2000 calories


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