Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Ingredients
Directions
- Cook and drain the pasta.
- Chop all vegetables.
- Slowly heat the olive oil.
- Add vegetables and cook until soft.
- Salt and pepper to taste.
- To serve, add vegetables on top of freshly cooked pasta...yummy!
183 members have added this recipe to their cookbook.
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 Reviews
Great recipe. I added fresh basil, chicken and garlic. It took little time to cook and was very filling.
12 Jan 11 by member: RinaBee
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I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
24 Feb 10 by member: IrishGrandma
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Thank you for this recipe, noswitchbacks. I prepared this as a side dish for my husband and as a dinner for myself. I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
11 Jan 10 by member: IrishGrandma
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IF.....AND ONLY IF YOU USE THE DREAMFILEDS PASTA.
I GET IT AT FOOD LION, BUT CHECK WITH YOUR GROCER TO SEE IF THE WOULD STOCK IT. IT TASTS NO DIFFERENT THAN ORDINARY FULL CARB PASTA. :)
15 Aug 09 by member: POLLYWOGGS
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Nutrition summary:
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There are 178 calories in 1 serving of Mixed Vegetables Pasta. |
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Calorie break-down: 24% fat, 62% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.767g
4%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
3.353g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
29.96g
11%
Dietary Fiber
2.8g
10%
Sugars
4.48g
Protein
6.57g
Vitamin D
1mcg
5%
Calcium
39mg
3%
Iron
1.74mg
10%
Potassium
417mg
9%
Vitamin A
16mcg
2%
Vitamin C
73.2mg
81%
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
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