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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
40 mins
Meal Types:
Soups
Main Dishes
Rating:

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fatsecret members overall average rating

Mixed Bean Soup

A medley of different beans with some tomato make for a flavorsome soup.

Ingredients

Directions

  1. Mix all the ingredients into a large pot.
  2. Bring to a boil.
  3. Once boiling let simmer for 30 minutes.
  4. Serve with shredded cheddar cheese and crackers.
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Nutrition summary:

There are 206 calories in 1 serving of Mixed Bean Soup.
Calorie break-down: 6% fat, 72% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.325g
2%
Trans Fat
0g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
938mg
41%
Total Carbohydrate
36.25g
13%
Dietary Fiber
10.3g
37%
Sugars
5.03g
Protein
11.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
141mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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