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Yields:
8 servings
Rating:
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Mexican Style Soup

A low carb semi-spicy soup topped with grated cheese.

Ingredients

Directions

  1. Use the same pot for all ingredients.
  2. Dice and brown chicken in pan with olive oil.
  3. Take chicken out of pan and set aside.
  4. In same pan, put some of the olive oil, the onions, bell peppers and garlic. Stir until soft.
  5. Add cumin and chili powder, then add diced tomatoes and green chili's (do not drain juice).
  6. Add chicken broth and cilantro and bring to boil.
  7. Serve hot topped with shredded cheese. Tortilla chips can be added if desired.
168 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Cheese
Unfavorable*
Oils
Unfavorable*
Vegetables and Vegetable Products
Favorable*
Soup
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
What is 1 serving 1 cup? 2 cups?
10 Mar 16 by member: Grandma1930
Very good and spicy soup! I added black beans to mine for a little color.
21 Nov 07 by member: addmalmom
Has cheese
04 Feb 07 by member: Chez
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Nutrition summary:

There are 322 calories in 1 serving of Mexican Style Soup.
Calorie break-down: 45% fat, 10% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
16.12g
25%
Saturated Fat
6.912g
35%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
6.86g
Cholesterol
95mg
32%
Sodium
1126mg
47%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.2g
5%
Sugars
2.72g
Protein
35.82g
Vitamin D
-
Calcium
1980mg
198%
Iron
16.38mg
91%
Potassium
535mg
15%
Vitamin A
5200IU
104%
Vitamin C
183.6mg
306%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (45%)
 
Protein (45%)
* Based on a RDI of 2000 calories


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