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6 servings
Prep Time:
20 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating


You won't miss the bread crumbs in these tasty meatballs.



  1. Heat the broiler.
  2. Drizzle olive oil on a baking sheet until the sheet is completely coated.
  3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
  4. Use your hands to mix all the ingredients together.
  5. Form the meat mixture into small round balls - about an inch in diameter.
  6. Place the meatballs on the oiled baking sheet.
  7. Broil for about 5 minutes. Turning as necessary to cook all sides.
  8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1331 members have added this recipe to their cookbook.

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for Low Carbs Low Sugar :

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Can I Have These Foods

on Low Carbs Low Sugar :
Food Group Avg Member Opinion 
Beef Products
Eggs and Egg Substitutes
Sauces and Gravies
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

loved these and had them with some cauliflower mash - delicimoto!
24 Jun 10 by member: kazredhead
My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 Feb 10 by member: lewis67
Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 Feb 10 by member: m0oo
Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 Feb 10 by member: The Next Number
For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 Jan 08 by member: Bobr
Very yummy! I made smaller meatballs so the whole family could enjoy!
27 Nov 07 by member: addmalmom
These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
for Kimkins user vote
28 Jun 07 by member: 'Chelle
The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 Jun 07 by member: ninjastyle
Suprisingly ultra low carb.
20 May 07 by member: laurs
A perfect Phase 1 meal
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Nutrition summary:

There are 242 calories in 1 serving of Meatballs.
Calorie break-down: 65% fat, 3% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 155
Calories 242
% Daily Values*
Total Fat 17.18g 26%
  Saturated Fat 5.241g 26%
  Polyunsaturated Fat 1.253g  
  Monounsaturated Fat 9.206g  
Cholesterol 123mg 41%
Sodium 220mg 9%
Potassium 332mg  
Total Carbohydrate 2.03g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.77g  
Protein 18.97g  
Vitamin A 32% Vitamin C 37%
Calcium 46% Iron 83%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
* Based on a RDI of 2000 calories

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4 other members have added this recipe to their cookbook for Low Carbs Low Sugar.