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Yields:
3 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Light Cucumber Salad

A delicious, healthy, refreshing summer dish.

Ingredients

Directions

  1. Chop dill, combine ingredients in bowl, and serve.
  2. Note: best when cucumbers are cold, remove seeds if desired.
663 members have added this recipe to their cookbook.
 

Reviews 
WW = 1 point per serving
12 Feb 14 by member: ROZENCRANTZ
very refreshing and low cal
19 Aug 11 by member: Tammyroo
Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
Nice refreshing salad that works with the Ancient European diet
26 May 10 by member: Runesinger

     
 

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Nutrition summary:

There are 25 calories in 1 serving of Light Cucumber Salad.
Calorie break-down: 10% fat, 72% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
4.17g
2%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
1.02g
Vitamin D
-
Calcium
25mg
2%
Iron
0.4mg
2%
Potassium
228mg
5%
Vitamin A
7mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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