Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A tasty lemon muffin, perfect as a snack.
Ingredients
Directions
- In a large bowl, mix dry ingredients.
- In a small bowl mix the zest, egg, butter and soy milk together until combined.
- Mix with dry ingredients and stir just until combined, trying not to over stir.
- Bake at 350 °F (175 °C) for 20 minutes.
- Let cool in the pan for 2 minutes before taking them out.
- Note: sugar can be used instead of sweetener.
81 members have added this recipe to their cookbook.
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 Reviews
w
hat kind of sweetner are they using?
11 Jul 15 by member: Zelenz
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Nutrition summary:
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There are 161 calories in 1 serving of Lemon Poppy Seed Muffins. |
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Calorie break-down: 34% fat, 56% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
2.764g
14%
Trans Fat
0g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
1.437g
Cholesterol
28mg
9%
Sodium
239mg
10%
Total Carbohydrate
21.99g
8%
Dietary Fiber
1.2g
4%
Sugars
5.1g
Protein
4.04g
Vitamin D
-
Calcium
40mg
3%
Iron
1.28mg
7%
Potassium
82mg
2%
Vitamin A
38mcg
4%
Vitamin C
2.6mg
3%
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
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