Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
10 mins
Cook Time:
50 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Leek and Bacon Quiche

Delicious savory quiche that is very satisfying.

Ingredients

Directions

  1. Dice bacon and pan fry until crispy. Discard fat.
  2. Add leek, bouillon and onions to the pan and sauté lightly.
  3. Mix all other ingredients in a bowl to form a custard.
  4. Coat a large cast iron skillet or equivalent round baking dish with oil and layer with phyllo dough. A cast iron skillet with produce a nicer crust.
  5. Transfer bacon and leek mixture to the phyllo dough lined skillet and spread evenly. Cover with the custard mix. Optional to sprinkle with parmesan cheese.
  6. Bake at 350 °F (175 °C) until a knife inserted in the center pulls out clean. Approximately 30-40 minutes.
  7. Slice and serve warm or cold.
31 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.



Reviews 
This is a keeper! Easy to throw together and the whole family loved it. With a salad and some fruit, a simple and tasty dinner is prepared.
08 Sep 11 by member: LadyFarmer
Filter comments for:  all diets  |  Slim Fast

     
 

Review This Recipe

Do you think this recipe is good for Slim Fast?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Slim Fast

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes Quiche Main Dish Recipes Leek Recipes Bacon Recipes

Other Related Recipes

by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
by: mvs0923
The classic popper nobody can refuse.
by: msmaxx
Low calorie loaded "potato".
by: Dgw27
Keto and low carb.
Low carb snack.

Share Your Recipes!

Nutrition summary:

There are 272 calories in 1 serving of Leek and Bacon Quiche.
Calorie break-down: 38% fat, 42% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
11.29g
17%
Saturated Fat
3.835g
19%
Trans Fat
-
Polyunsaturated Fat
1.335g
Monounsaturated Fat
4.721g
Cholesterol
127mg
42%
Sodium
894mg
37%
Total Carbohydrate
28.4g
9%
Dietary Fiber
1.4g
5%
Sugars
1.74g
Protein
13.82g
Vitamin D
-
Calcium
830mg
83%
Iron
14.58mg
81%
Potassium
273mg
8%
Vitamin A
2250IU
45%
Vitamin C
25.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.