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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Korean Beef

Sweet, spicy, savory, all these flavors are present in this dish.

Ingredients

Directions

  1. Heat a large skillet over medium heat and brown ground beef with garlic in the sesame oil.
  2. Drain off fat and add brown sugar, soy sauce, ginger and red pepper flakes. Simmer for a few minutes to blend flavors.
  3. If desired serve over steamed rice and top with green onions.
  4. Note: you can swap the ground beef for ground turkey.
32 members have added this recipe to their cookbook.
 

Reviews 
Awesome. I used ground turkey because I did not have any ground beef.
01 Jan 17 by member: 38lbstolose
Makes 4-1 cup servings
28 Feb 15 by member: lettygaylor

     
 

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Nutrition summary:

There are 308 calories in 1 serving of Korean Beef.
Calorie break-down: 43% fat, 26% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
5.114g
26%
Trans Fat
0.722g
Polyunsaturated Fat
1.865g
Monounsaturated Fat
6.287g
Cholesterol
74mg
25%
Sodium
652mg
28%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0.1g
0%
Sugars
17.72g
Protein
23.88g
Vitamin D
-
Calcium
33mg
3%
Iron
2.94mg
16%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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