Add to my cookbook
Add to food diary
Yields:
3 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Breakfast
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Keto Potato-less Latkes

A keto potato-less latke based off a fathead keto pizza recipe.

Ingredients

Directions

  1. Combine cream cheese and mozzarella in a microwave safe bowl. Heat for 1-2 minutes until partially melted and stir. Microwave again for another minute and stir.
  2. Add half the almond flour and stir. Microwave again for a minute and then add remaining almond flour. Stir until everything is smooth.
  3. When mixture has cooled down a bit, add one beaten egg and stir in until it disappears. Don't add the egg to the mixture when it is really hot or it will cook the egg.
  4. Spoon into a hot oiled pan. Flip when one side is crispy and brown. Plate. Serve with sour cream and hot sauce.
  5. Makes 3 6-7" pancakes.
15 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1-5 Net Carbs Recipes 300-400 Calorie Recipes Lunch Recipes Cheese Recipes

Other Related Recipes

by: caz60
Comfort food never tasted this good and without the extra calories.
by: wds
A quick and easy low carb recipe for something different.
by: <|Asher|>
As simple as putting cheese over pretzels and heating.
by: tiamatj
A cheese tease omelet.
A cheesy, peppery soup.
Wonderful as a snack.

Share Your Recipes!

Nutrition summary:

There are 337 calories in 1 serving of Keto Potato-less Latkes.
Calorie break-down: 75% fat, 5% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
28.65g
44%
Saturated Fat
14.747g
74%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
7.044g
Cholesterol
155mg
52%
Sodium
313mg
13%
Total Carbohydrate
4.37g
1%
Dietary Fiber
1g
4%
Sugars
0.78g
Protein
16.62g
Vitamin D
-
Calcium
980mg
98%
Iron
3.78mg
21%
Potassium
99mg
3%
Vitamin A
2450IU
49%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (75%)
 
Protein (19%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.