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Yields:
32 servings
Prep Time:
15 mins
Meal Types:
Desserts
Snacks
Rating:

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fatsecret members overall average rating

Keto No Bake Cookies

A delicious cookie to have as a snack.

Ingredients

Directions

  1. Chop pecans, granola, and coconut in food processor.
  2. Melt peanut butter, chocolate, and sweetener of choice in microwave, stir until fully blended.
  3. Mix together.
  4. Drop spoonful's onto parchment or wax paper.
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Nutrition summary:

There are 144 calories in 1 serving of Keto No Bake Cookies.
Calorie break-down: 76% fat, 14% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
13.09g
20%
Saturated Fat
3.844g
19%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
5.25g
2%
Dietary Fiber
3.3g
13%
Sugars
0.91g
Protein
4.16g
Vitamin D
-
Calcium
160mg
16%
Iron
24.84mg
138%
Potassium
60mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (76%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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