Prep Time: 30 mins
Cook Time: 5 mins
Meal Types:
Desserts
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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Chocolate covered nuts.
Ingredients
Directions
- Melt butter and mix in stevia. Bring to a boil and pull off heat.
- Stir in vanilla and salt.
- Stir in almonds and peanuts.
- Spread out on cookie sheet lined with parchment paper. Let sit and cool for 20 minutes.
- Melt chocolate chips and coconut oil. Stir until smooth.
- Add nuts back in and stir until well mixed.
- Spread back on cookie sheet lined with parchment paper. Refrigerate 30 minutes.
- Break apart into 12 pieces.
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Nutrition summary:
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There are 316 calories in 1 serving of Keto Krack. |
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Calorie break-down: 68% fat, 24% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
26.24g
34%
Saturated Fat
11.779g
59%
Trans Fat
0g
Polyunsaturated Fat
3.176g
Monounsaturated Fat
7.54g
Cholesterol
13mg
4%
Sodium
67mg
3%
Total Carbohydrate
21.22g
8%
Dietary Fiber
4g
14%
Sugars
1.16g
Protein
6.8g
Vitamin D
-
Calcium
31mg
2%
Iron
0.51mg
3%
Potassium
152mg
3%
Vitamin A
40mcg
5%
Vitamin C
0mg
0%
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (68%)
Protein (8%)
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* Based on a RDI of 2000 calories
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