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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Keto Hot Dogs n Greens

Quick keto friendly snack.

Ingredients

Directions

  1. Sauté garlic in ghee, and then add chopped hot dogs, cook until brown.
  2. Add greens and sauté until desired temperature.
  3. Plate and top with grated cheese.
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Nutrition summary:

There are 546 calories in 1 serving of Keto Hot Dogs n Greens.
Calorie break-down: 78% fat, 8% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
47.14g
73%
Saturated Fat
23.28g
116%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
103mg
34%
Sodium
1209mg
50%
Total Carbohydrate
11.43g
4%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
19g
Vitamin D
-
Calcium
278mg
28%
Iron
4.14mg
23%
Potassium
520mg
15%
Vitamin A
3043IU
61%
Vitamin C
36.0mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27%
of RDI*
(546 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (78%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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