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Yields:
22 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Breads & Baked Products
Rating:

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fatsecret members overall average rating

Keto bread

Bread with almond flour.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Separate yolks from whites.
  3. Beat whites with cream of tartar.
  4. Mix all the remaining ingredients in a food processor (butter should be melted).
  5. Add 1/3 of beaten whites and mix well. That’s the dough.
  6. Mix dough with the rest 2/3 beaten whites, but do not over-mix, because that’s what gives bread volume.
  7. Butter 8x4" or 9” loaf pan, pour mixture and bake for 30 minutes. Check with toothpick to see if it’s ready.
  8. Enjoy your no guilt bread.
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Nutrition summary:

There are 83 calories in 1 serving of Keto bread.
Calorie break-down: 76% fat, 9% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
7.27g
11%
Saturated Fat
2.022g
10%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.062g
Cholesterol
63mg
21%
Sodium
64mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
3.37g
Vitamin D
-
Calcium
1070mg
107%
Iron
12.96mg
72%
Potassium
25mg
1%
Vitamin A
2850IU
57%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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