Add to my cookbook
Add to food diary
Yields:
12 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

Ingredients

Directions

  1. Chop onion and ham steak, add olive oil to pan, sauté onions for 5 minutes.
  2. Add peas, stock and seasonings to pan. Bring to boil. Reduce heat, cover and simmers stirring occasionally for 30 minutes.
  3. Cook ham steak until brown and cooked through.
  4. When pea mixture is done, add mixture to a blender and add half & half, puree until desired consistency (more half & half can be added to adjust). Empty blender contents back into pan.
  5. Add cooked ham to the mix, and stir in good. Ready to serve.
336 members have added this recipe to their cookbook.
 

Reviews 
haven't tried it yet but sound good and better yet easy. I'll be getting the making for it soon.
10 Apr 16 by member: Nanc's
I am not a huge fan of Split Pea, but for my St. Patrick's Day celebration it was spot on. I just wished I had soaked the beans longer. It tasted better the next day.
27 Mar 12 by member: TAZPEZMOM
Delicious! I brought it to a work function, and it got rave reviews!!
18 Feb 12 by member: LLNRun465
4 pts Weightwatchers
29 Sep 11 by member: imfuji
ITS TASTY
02 May 11 by member: jojomalik
excellent taste, very filling and low in fat/salt for the amount of servings it makes
03 Feb 11 by member: traybeme
tried this recipe had no half and half used evaporated milk instead excellent
03 Oct 10 by member: rolandmm99

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

3 Point Recipes Low Cholesterol Recipes Soup Recipes Pea Recipes

Other Related Recipes

Tasty pasta as main dish.
by: TDrugan
Quick and easy way to use leftover white rice.
Healthy, vegan side dish.
by: DoalaBear
A satisfying dish for lunch.
by: pbir
A high-fiber dish for lunch.
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.

Share Your Recipes!

Nutrition summary:

There are 194 calories in 1 serving of Irish Split Pea Soup.
Calorie break-down: 24% fat, 51% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
1.334g
7%
Trans Fat
0g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.894g
Cholesterol
8mg
3%
Sodium
682mg
30%
Total Carbohydrate
25.07g
9%
Dietary Fiber
9.8g
35%
Sugars
3.61g
Protein
12.27g
Vitamin D
-
Calcium
35mg
3%
Iron
1.82mg
10%
Potassium
401mg
9%
Vitamin A
13mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.