Prep Time: 15 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Lightly coat baking sheet with cooking spray.
- Combine all ingredients.
- Bake for 30 minutes, stirring every 10 minutes
- Refrigerate. Store in airtight container for 2 weeks.
- Note: based on a recipe from Ellie Krieger's The Food you Crave.
161 members have added this recipe to their cookbook.
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 Reviews
delicious!!!! really nice and crunchy. I eat this everyday; little bowl of low fat yoghurt or fromage blanc and 3 tablespoons of granola. great brekkie and it'll keep you going until lunch.
04 Aug 12 by member: Gwenndanis
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Tasty, make-ahead snack.
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A make-ahead breakfast or snack for the whole family.
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This smoothie is filling and has low Weight Watchers points.
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A heavenly hominy recipe that's healthy and tastes very good.
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A super scrumptious simple and quick smoothie that fills you up.
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A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
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Nutrition summary:
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There are 279 calories in 1 serving of Health Nutty Granola. |
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Calorie break-down: 39% fat, 53% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
1.258g
6%
Trans Fat
0g
Polyunsaturated Fat
5.23g
Monounsaturated Fat
5.352g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
38.88g
14%
Dietary Fiber
4.6g
17%
Sugars
16.5g
Protein
6.21g
Vitamin D
-
Calcium
41mg
3%
Iron
0.94mg
5%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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* Based on a RDI of 2000 calories
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