Hamburger Casserole

Ingredients

• 1 lb lean ground beef
• 1 large onion, chopped
• 1 oz chopped garlic (2 tbsp)
• 2 cups long-grain brown rice, cooked
• 1/2 tsp freshly ground black pepper
• 1 can condensed tomato soup
• 1/4 cup water
• 4 cups shredded cabbage

Directions

1. Pre-heat oven to 400 °F (200 °C).
2. Cook beef, garlic, and onion in skillet over medium heat, stirring occasionally, until beef is browned. Drain.
3. Stir in cooked rice, pepper, soup and water.
4. Place shredded cabbage or coleslaw mix in an ungreased 2 quart casserole dish.
5. Spoon beef mixture over coleslaw/shredded cabbage.
6. Cover and bake for 45 minutes or until hot and bubbly.