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Yields:
10 servings
Meal Type:
Soups
Rating:
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Hamburg Soup

Tomato based soup with lean beef, rice and vegetables.

Ingredients

Directions

  1. Brown ground beef.
  2. When nearly browned, add onion.
  3. Drain well.
  4. Combine ground beef with remaining ingredients.
  5. Simmer for 2 hours.
46 members have added this recipe to their cookbook.
 

 
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Reviews 
Where's the rice? How much?
10 May 12 by member: SRawdon
3 pts
03 Dec 11 by member: mama mel
Low points. Relatively filling. Tasty.
05 Apr 09 by member: DeterminedMindy

     
 

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Nutrition summary:

There are 143 calories in 1 serving of Hamburg Soup.
Calorie break-down: 42% fat, 29% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
6.76g
10%
Saturated Fat
2.515g
13%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
2.892g
Cholesterol
32mg
11%
Sodium
413mg
17%
Total Carbohydrate
10.57g
4%
Dietary Fiber
1.9g
8%
Sugars
6.1g
Protein
10.37g
Vitamin D
-
Calcium
570mg
57%
Iron
17.64mg
98%
Potassium
302mg
9%
Vitamin A
51600IU
1032%
Vitamin C
135.6mg
226%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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