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Yields:
1 serving
Meal Types:
Snacks
Lunch
Rating:
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Ham & Brie Lettuce Wrap

Romaine lettuce with ham and brie inside.

Ingredients

Directions

  1. Wash 5 outer lettuce leaves.
  2. Take a slice of ham and put in each lettuce leaf.
  3. Slice pieces of brie and put in the lettuce leaf on top of the ham.
24 members have added this recipe to their cookbook.
 

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for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
Cheese
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 246 calories in 1 serving of Ham & Brie Lettuce Wrap.
Calorie break-down: 45% fat, 12% carbs, 43% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
12.28g
19%
Saturated Fat
6.563g
33%
Trans Fat
-
Polyunsaturated Fat
0.847g
Monounsaturated Fat
3.889g
Cholesterol
82mg
27%
Sodium
1373mg
57%
Total Carbohydrate
7.49g
2%
Dietary Fiber
2.9g
12%
Sugars
1.81g
Protein
26.5g
Vitamin D
-
Calcium
120mg
12%
Iron
2.52mg
14%
Potassium
763mg
22%
Vitamin A
8350IU
167%
Vitamin C
33.6mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (45%)
 
Protein (43%)
* Based on a RDI of 2000 calories


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