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Yields:
5 servings
Prep Time:
12 hrs
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Grilled Teriyaki Beef Kebabs

A delicious, easy to prepare BBQ dish.

Ingredients

Directions

  1. Combine marinade ingredients.
  2. Place marinade and beef into a glass dish. Take care that the marinade covers the meat.
  3. Cover and refrigerate for at least 12 hours.
  4. Turn pieces of meat a couple of times during this time to make sure all sides are coated with the marinade.
  5. Remove the meat from the marinade and thread onto 4 or 6 skewers.
  6. Place on a grilling rack that has been brushed lightly with vegetable oil.
  7. Broil or grill for 6 to 8 minutes, turning once and basting with the marinade as needed. 4 to 6 servings.
249 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Beef Products
Sweets
Oils
Alcohol
Legumes and Legume Products
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

Reviews 
Simple easy recipe compared to other Korean style beef that I've made in the past. It was just as tasty too. I'll be making this recipe again. Thanks!
19 Jun 10 by member: sese
Spenda makes a GREAT brown sugar
27 Oct 07 by member: cazg
Brown sugar a definite no, no
22 Apr 07 by member: jeanniep
Looks yummy
14 Apr 07 by member: CLane
Looks tasty, will have to try it.
22 Sep 06 by member: Mary2
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Nutrition summary:

There are 346 calories in 1 serving of Grilled Teriyaki Beef Kebabs.
Calorie break-down: 43% fat, 25% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
15.2g
23%
Saturated Fat
4.343g
22%
Trans Fat
-
Polyunsaturated Fat
2.743g
Monounsaturated Fat
6.984g
Cholesterol
74mg
25%
Sodium
1277mg
53%
Total Carbohydrate
20.02g
7%
Dietary Fiber
0.7g
3%
Sugars
15.02g
Protein
26.17g
Vitamin D
-
Calcium
310mg
31%
Iron
14.22mg
79%
Potassium
535mg
15%
Vitamin A
900IU
18%
Vitamin C
19.8mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (43%)
 
Protein (33%)
* Based on a RDI of 2000 calories


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