Grilled Salami & Cheese Sandwich
Rating:
fatsecret members overall average rating
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Grilled Salami & Cheese Sandwich
The quintessential panini.
Ingredients
Directions
- Cut a slice of tomato, dry, and the peppers.
- Slice dinner roll, add low fat cheese spread like Boursin.
- Layer salami, peppers and cheese.
- Add slice of tomato, add fresh pepper and mayonnaise.
- Close up and grill for 4 minutes (do not push pressure on top handle).
21 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 335 calories in 1 serving of Grilled Salami & Cheese Sandwich. |
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Calorie break-down: 51% fat, 31% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
19.03g
24%
Saturated Fat
8.047g
40%
Trans Fat
-
Polyunsaturated Fat
2.721g
Monounsaturated Fat
7.228g
Cholesterol
48mg
16%
Sodium
679mg
30%
Total Carbohydrate
26.3g
10%
Dietary Fiber
2g
7%
Sugars
2.44g
Protein
14.89g
Vitamin D
-
Calcium
196mg
15%
Iron
2.09mg
12%
Potassium
259mg
6%
Vitamin A
64mcg
7%
Vitamin C
14.9mg
17%
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
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* Based on a RDI of 2000 calories
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