Green Onion Turkey Burgers
Rating:
fatsecret members overall average rating
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Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Ingredients
Directions
- Place turkey, 3 tablespoons of the Tabasco, green onions and cream cheese in a large bowl and mix well.
- Form 4 patties and refrigerate until ready to cook.
- Heat a grill or grill pan to medium-high.
- Cook burgers about 8 minutes per side or until cooked through.
- Place burgers on a Kaiser roll, and top with remaining sweet and spicy Tabasco.
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Nutrition summary:
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There are 350 calories in 1 serving of Green Onion Turkey Burgers. |
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Calorie break-down: 13% fat, 38% carbs, 49% protein. |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
2.004g
10%
Trans Fat
0g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.504g
Cholesterol
98mg
33%
Sodium
617mg
27%
Total Carbohydrate
32.92g
12%
Dietary Fiber
4.3g
15%
Sugars
3.29g
Protein
42.63g
Vitamin D
-
Calcium
9mg
1%
Iron
0.18mg
1%
Potassium
34mg
1%
Vitamin A
6mcg
1%
Vitamin C
2.4mg
3%
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (13%)
Protein (49%)
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* Based on a RDI of 2000 calories
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