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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Green Chili Cheeseburger

Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.

Ingredients

Directions

  1. Heat a grill, stovetop grill pan, or cast-iron skillet. Season with salt and black pepper and form 4 patties.
  2. When the grill is hot, add the burgers. Cook for 4 minutes either side.
  3. Add the chili peppers and Swiss cheese. To thoroughly cook the patty, cook for a further 10 minutes, until it becomes firm.
  4. Remove the burgers and toast the buns on the hot grill.
  5. Dress the bottom of the burger with tomatoes and red onion slices.
48 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
The idea looks good but I think the ingredients list is wrong and the calorie count is off. Calorie count is based on only 4 oz of beef for 4 servings. Should be 1 lb of beef. Makes the total calorie count including the bun approx 450.
12 Jan 14 by member: Vickie 5966
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Nutrition summary:

There are 270 calories in 1 serving of Green Chili Cheeseburger.
Calorie break-down: 31% fat, 44% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.38g
14%
Saturated Fat
3.024g
15%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.021g
Cholesterol
15mg
5%
Sodium
403mg
17%
Total Carbohydrate
30.24g
10%
Dietary Fiber
4g
16%
Sugars
9.76g
Protein
17.7g
Vitamin D
-
Calcium
1250mg
125%
Iron
9.36mg
52%
Potassium
162mg
5%
Vitamin A
2150IU
43%
Vitamin C
295.2mg
492%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on a RDI of 2000 calories


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