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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Gouda Stuffed Chicken Wrapped in Bacon

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

Ingredients

Directions

  1. Pre-heat oven to 350° F (175° C).
  2. Flatten chicken breasts to 1/4 inch thickness. Combine pepper, garlic powder, paprika and the cayenne together in a small bowl and spread evenly on both sides of the chicken breasts. (This can be rather spicy, if in doubt, use about half of the spice mixture.) Salt to taste.
  3. Cut the gouda cheese into small peices and place 1 oz of cheese on each chicken breast. Press down firmly and roll the chicken from the narrow end. Wrap each roll in a slice of bacon and secure with a toothpick.
  4. Melt the butter in a skillet over medium heat. Brown chicken rolls evenly until the bacon starts to get crisp.
  5. Place the chicken rolls into a baking dish and bake at 350° F (175° C) for 20 minutes. Remove toothpicks prior to serving.
523 members have added this recipe to their cookbook.
 

Average Member Rating

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not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Pork Products
Unfavorable*
Cheese
Unfavorable*
Butter and Cream
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
This was AMAZING!
Sounds great!!
14 Mar 11 by member: 2007keri
made this tonight and we LOVED it! Next time may try different type cheese and add chopped broccoli
31 Jul 10 by member: candyann
Excellent. I modified a little... I used normal bacon and wrapped one piece vertically and a second piece horizontal. (helps hold the cheese in) I purchased Perdue thin slices.... ready to roll! I did use half of the spice mixture but next time I may use all of it! IN all.. this was great.. my neighbor who dined with us asked for the recipe.
27 Feb 10 by member: m0oo
this sounds omg.. yum!! Cannot wait to try this.
18 Jan 08 by member: time4achange
This recipe is FANTASTIC! Everyone came in the house, and looked in the oven! I used 2 pieces of bacon. I crossed them, so they shaped the chicken in a box, with the bacon as "ribbon". It helps hold the stuffing in, and is great for presentation! I did not put the spices on the outside of chicken. I only rubbed it on the inside, and it kept ALL of it's flavor! It took my chicken about 24 minutes to cook. I used regular gouda and extra cayenne. WONDERFUL recipe, will make the Atkins diet easier for Induction!
17 Jan 08 by member: mamapotter
My husband and I loved this recipe. Thanks for posting it. I ran out of bacon so I added smoked ham wrapped in with the gouda. It worked great.
i cant wait to try this! chicken cheese and bacon...great combo!
18 Oct 07 by member: spiffygirl17123
Wow, this sounds great. I was looking for a new chicken recipe!
17 Oct 07 by member: sararay
I can't wait to try this, sounds yummy.
17 Oct 07 by member: TEEL
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Nutrition summary:

There are 613 calories in 1 serving of Gouda Stuffed Chicken Wrapped in Bacon.
Calorie break-down: 55% fat, 1% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
614
 
% Daily Values*
Total Fat
36.51g
56%
Saturated Fat
16.95g
85%
Trans Fat
-
Polyunsaturated Fat
3.109g
Monounsaturated Fat
12.768g
Cholesterol
218mg
73%
Sodium
704mg
29%
Total Carbohydrate
1.45g
0%
Dietary Fiber
0.2g
1%
Sugars
0.75g
Protein
66.18g
Vitamin D
-
Calcium
910mg
91%
Iron
8.46mg
47%
Potassium
730mg
21%
Vitamin A
2450IU
49%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31%
of RDI*
(614 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
* Based on a RDI of 2000 calories


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