Goat Cheese Spinach Salad
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
Ingredients
Directions
- Toss everything together and serve.
71 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 214 calories in 1 serving of Goat Cheese Spinach Salad. |
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Calorie break-down: 39% fat, 42% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
4.46g
22%
Trans Fat
0g
Polyunsaturated Fat
1.185g
Monounsaturated Fat
3.538g
Cholesterol
13mg
4%
Sodium
154mg
7%
Total Carbohydrate
24.34g
9%
Dietary Fiber
5.8g
21%
Sugars
15.43g
Protein
11.06g
Vitamin D
0mcg
3%
Calcium
108mg
8%
Iron
1.54mg
9%
Potassium
776mg
17%
Vitamin A
117mcg
13%
Vitamin C
72.2mg
80%
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
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