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Yields:
8 servings
Meal Type:
Side Dishes
Rating:
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German Potato Salad

A low fat version of an old fashioned favorite.

Ingredients

Directions

  1. Boil the halved new potatoes until tender.
  2. In a large bowl, add chopped onion and celery to drained potatoes.
  3. Mix tablespoon of Dijon mustard with low fat mayonnaise; mix into potatoes.
  4. Add a pinch of fleur de sel or good salt and ground pepper and mix again.
  5. Serve warm.
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Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Dressings
Spices and Herbs
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 333 calories in 1 serving of German Potato Salad.
Calorie break-down: 6% fat, 85% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.955g
Monounsaturated Fat
0.602g
Cholesterol
1mg
0%
Sodium
75mg
3%
Total Carbohydrate
71.51g
24%
Dietary Fiber
11g
44%
Sugars
6.84g
Protein
7.9g
Vitamin D
-
Calcium
460mg
46%
Iron
19.44mg
108%
Potassium
1808mg
52%
Vitamin A
500IU
10%
Vitamin C
690.6mg
1151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
* Based on a RDI of 2000 calories


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