Rating:
fatsecret members overall average rating
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A low fat cold tomato soup.
Ingredients
Directions
- Blend all ingredients except croutons in a blender.
- Top with croutons.
9 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 194 calories in 1 serving of Gazpacho. |
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Calorie break-down: 19% fat, 66% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.001g
0%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
24.06g
9%
Dietary Fiber
1.5g
5%
Sugars
10.5g
Protein
5.51g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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* Based on a RDI of 2000 calories
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