Rating:
fatsecret members overall average rating
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Make those boring turkey cutlets taste amazing. Easy and quick.
Ingredients
Directions
- Place dry mustard, salt, pepper and garlic powder in a medium-sized paper or plastic bag; twist closed and shake to evenly distribute contents.
- Open and insert cutlets, twist closed again and shake gently to coat cutlets with seasonings.
- Heat oil in a large non-stick skillet over medium heat.
- Add turkey and sprinkle with lemon juice, Worcestershire sauce, and chives.
- Cook turkey, turning periodically until no longer pink (7 to 10 minutes).
- Serve with fresh vegetables of your choice.
135 members have added this recipe to their cookbook.
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 Reviews
Is it mustard powder AND garlic powder? Garlic powder isn't listed on the ingredients. If so, how much do I put in of the garlic powder?
30 Oct 12 by member: gardenkat12
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sounds really good but is this good for Phase 1 of Atkins Diet???
09 Feb 11 by member: toocees2
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I never knew turkey could taste so frickin' good!!
28 Mar 08 by member: kennydigital
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Nutrition summary:
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There are 63 calories in 1 serving of French Turkey Cutlets. |
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Calorie break-down: 43% fat, 20% carbs, 37% protein. |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.487g
2%
Trans Fat
0g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.987g
Cholesterol
14mg
5%
Sodium
669mg
29%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.4g
2%
Sugars
1.82g
Protein
5.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
152mg
3%
Vitamin A
5mcg
1%
Vitamin C
4.7mg
5%
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Calorie Breakdown:
Carbohydrate (20%)
Fat (43%)
Protein (37%)
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* Based on a RDI of 2000 calories
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