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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

French Toast with Strawberries

A healthier comfort food option.

Ingredients

Directions

  1. Pre-heat small frying pan on medium heat. Add 1 tablespoon of oil to pan.
  2. Beat eggs with spices and pour some into a small plate to cover the bottom. Add more mixture before dipping each slice,
  3. Dip bread on both sides with egg mixture.
  4. Cook both sides of toast evenly, about 3-4 minutes each side.
  5. Add second tablespoon of oil after the second piece of bread. Pour remaining egg mixture on last piece of bread.
  6. Top with 1/4 cup sliced strawberries.
  7. Drizzle each serving (2 pieces) with a tablespoon of honey and a tablespoon of powdered sugar. Enjoy!
137 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
But what is the calorie count?
13 Sep 13 by member: Jaxalina
I tried this recipe at my house and my daughter loved it...very good
02 Jul 13 by member: joselene diniz
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Nutrition summary:

There are 474 calories in 1 serving of French Toast with Strawberries.
Calorie break-down: 41% fat, 49% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
22.06g
34%
Saturated Fat
3.398g
17%
Trans Fat
-
Polyunsaturated Fat
5.464g
Monounsaturated Fat
11.252g
Cholesterol
212mg
71%
Sodium
390mg
16%
Total Carbohydrate
59.22g
20%
Dietary Fiber
4.5g
18%
Sugars
31.06g
Protein
12.3g
Vitamin D
-
Calcium
210mg
21%
Iron
7.38mg
41%
Potassium
286mg
8%
Vitamin A
0IU
0%
Vitamin C
49.2mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on a RDI of 2000 calories


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