Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Scrambled eggs with a French toast taste.
Ingredients
Directions
- Break eggs into bowl and beat until frothy.
- Add cinnamon and a pinch of salt.
- Melt butter in medium skillet, pour in egg mixture and cook until just barely set.
- Remove from heat and stir in cream cheese that is cut into cubes. Stir until there are ribbons of cream cheese running throughout the mixture.
- Separate into servings and top each serving with a little butter and a drizzle of sugar free maple syrup.
158 members have added this recipe to their cookbook.
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 Reviews
The list of ingredients does not include a sugar-free maple syrup. This would make the calorie count per serving even higher than noted.
06 Mar 14 by member: NoSugarGoal
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I can't beleive that they actually taste like french toast! Small serving for 200 calories but worth it for a breakfast treat!
29 May 12 by member: ilvkats36
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Nutrition summary:
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There are 215 calories in 1 serving of French Toast Eggs. |
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Calorie break-down: 71% fat, 4% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
16.78g
22%
Saturated Fat
6.586g
33%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
6.038g
Cholesterol
439mg
146%
Sodium
236mg
10%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.7g
3%
Sugars
0.82g
Protein
13.51g
Vitamin D
1mcg
4%
Calcium
79mg
6%
Iron
2.49mg
14%
Potassium
155mg
3%
Vitamin A
225mcg
25%
Vitamin C
0.4mg
0%
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
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