Florentine Jacket Potatoes
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Florentine Jacket Potatoes
Jacket potatoes with spinach and cheese.
Ingredients
Directions
- Pre-heat the oven to 400 °F (200 °C).
- Scrub the potato and prick the skin. Bake in the oven for 1-1 1/2 hours.
- Cook spinach in a saucepan with water. Then chop and season with black pepper and nutmeg.
- Cut the potato in half and scoop out the middle. Mash the middle in a bowl with the milk.
- Mix together the mashed potato, spinach and cheese.
- Spoon the mixture back into the potato skins. Place on a baking sheet and return to the oven until piping hot.
- Serve with salad or carrots and broccoli.
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Nutrition summary:
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There are 395 calories in 1 serving of Florentine Jacket Potatoes. |
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Calorie break-down: 15% fat, 67% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
3.726g
19%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.664g
Cholesterol
23mg
8%
Sodium
221mg
10%
Total Carbohydrate
67.62g
25%
Dietary Fiber
11.6g
41%
Sugars
6.54g
Protein
18.68g
Vitamin D
-
Calcium
405mg
31%
Iron
5.53mg
31%
Potassium
2313mg
49%
Vitamin A
680mcg
76%
Vitamin C
106.7mg
119%
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (15%)
Protein (18%)
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* Based on a RDI of 2000 calories
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