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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

Ingredients

Directions

  1. In 3-quart saucepan, warm extra virgin olive oil.
  2. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  3. Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
  4. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
  5. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
  6. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
  7. Serve with a low calorie version of grilled cheese and enjoy!
  8. Note: based on a Betty Crocker recipe.
289 members have added this recipe to their cookbook.
 

Average Member Rating

for RazorShi's own diet :

not yet rated.



Reviews 
*substitutes
I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
04 Jan 12 by member: alzulas
Leave off the sugar and it's as healthy as it gets.
31 Dec 11 by member: Mom2Boxers
In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
18 Aug 11 by member: Seven_Percent
This was great...my family loved it, we had it with with a low cal version of grilled cheese sandwiches.
Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
11 Feb 11 by member: sprawl
The recipe is not vegan (requires dairy and chicken products) Nor is it low-fat (requires half&half) Not suitable for anyone on a low-fat diet or a vegan diet.
23 Jan 10 by member: ragdoll9
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Nutrition summary:

There are 133 calories in 1 serving of Fire Roasted Tomato Soup.
Calorie break-down: 28% fat, 57% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.924g
5%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.88g
Cholesterol
2mg
1%
Sodium
638mg
27%
Total Carbohydrate
20.57g
7%
Dietary Fiber
2.5g
10%
Sugars
9.88g
Protein
5.21g
Vitamin D
-
Calcium
490mg
49%
Iron
2.16mg
12%
Potassium
224mg
6%
Vitamin A
2725IU
54%
Vitamin C
144.3mg
240%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
* Based on a RDI of 2000 calories


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