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Yields:
46 servings
Prep Time:
15 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Energy Bites

A healthy and delicious treat when you're on the go and just don't have time for a meal.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Chill approximately 2 hours in the refrigerator.
  3. Shape into 1" balls and store in refrigerator.
53 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Reviews 
Not keto, cannot have oats, peanut butter and regular chocolate chips!
12 Feb 19 by member: ellieittner
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

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Nutrition summary:

There are 119 calories in 1 serving of Energy Bites.
Calorie break-down: 54% fat, 36% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
7.61g
12%
Saturated Fat
2.569g
13%
Trans Fat
-
Polyunsaturated Fat
2.083g
Monounsaturated Fat
2.492g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
11.6g
4%
Dietary Fiber
2.1g
9%
Sugars
6.95g
Protein
3.24g
Vitamin D
-
Calcium
700mg
70%
Iron
29.52mg
164%
Potassium
78mg
2%
Vitamin A
0IU
0%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories


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