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Yields:
2 servings
Meal Types:
Breakfast
Lunch
Rating:
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Eggs a la Baguette

A delightful breakfast similar to French toast.

Ingredients

Directions

  1. Whisk eggs and milk together in a mixing bowl.
  2. Break baguette into pieces with your hands, and add to mixture.
  3. Egg yolk will be absorbed into the bread. Keep adding bread until mixture has almost no egg yolk left.
  4. Heat a pan on low heat. Add olive oil to pan.
  5. Pour egg/milk/bread mixture into pan. Spread it out evenly.
  6. Add salt and pepper, then cover. Let it cook slowly, until eggs are fully cooked.
  7. You can flip it if you wish, to cook the other side properly.
  8. Serve with maple syrup if you wish.
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Nutrition summary:

There are 233 calories in 1 serving of Eggs a la Baguette.
Calorie break-down: 31% fat, 48% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
7.96g
12%
Saturated Fat
2.476g
12%
Trans Fat
-
Polyunsaturated Fat
1.144g
Monounsaturated Fat
3.154g
Cholesterol
214mg
72%
Sodium
464mg
19%
Total Carbohydrate
27.64g
9%
Dietary Fiber
1.5g
6%
Sugars
2g
Protein
11.61g
Vitamin D
-
Calcium
190mg
19%
Iron
4.32mg
24%
Potassium
164mg
5%
Vitamin A
550IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
* Based on a RDI of 2000 calories


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