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Yields:
3 servings
Prep Time:
30 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Ingredients

Directions

  1. Pre-heat oven to 375° F (190° C).
  2. Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
  3. Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
  4. Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
  5. Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
  6. Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
  7. Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1549 members have added this recipe to their cookbook.
 

Average Member Rating

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not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Favorable*
Oils
Unfavorable*
Cheese
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
These did taste good, but I was expecting them to be crunchy. Not even close. :(
08 Jan 15 by member: melvettawright
More addictive than chocolate!
17 Mar 14 by member: Pete Za
ALmost as good as the fried!
10 Mar 14 by member: CeeElle
I made these using an egg wash instead of the oil and they were devoured! Not one came back home with me. One person doesn't like eggplant and she asked me to make them again.
Great snack! I used olive oil spray and sprinkled the seasonings on top. Easy and delicious.
31 Jan 13 by member: Sandi128
Good until I covered them to eat them later, then they were terrible.
04 Aug 12 by member: elenakrystal
these sound delish! i will try these soon. there is this spray pump thing at bed bath and beyond that i use...its healthier than those store bought ones with propelant... i think they have that... up anyways, the lid goes on and you pump it up and down and then you spray whatever u need. its great.
15 May 12 by member: Tamara84
Great recipe. I can't wait to try. Good combo of appealing items - eggplant & parmasan yummy!!!!
03 Mar 12 by member: suddenlypurple
I love this recipe, but it seems the eggplant soaks the olive oil. Gotta figure out how to reduce the oil. I am still hooked on it.
28 Feb 12 by member: adavis0809
You could also spritz these with those Salad Spritzer dressings instead of using the olive oil as they have a little oil in them. Balsalmic Vinegrette would be yummy!
02 Jan 12 by member: Kat_1989
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Nutrition summary:

There are 123 calories in 1 serving of Eggplant Chips.
Calorie break-down: 49% fat, 35% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
7.25g
11%
Saturated Fat
2.127g
11%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
4.012g
Cholesterol
7mg
2%
Sodium
131mg
5%
Total Carbohydrate
11.58g
4%
Dietary Fiber
6.4g
26%
Sugars
4.6g
Protein
5.24g
Vitamin D
-
Calcium
340mg
34%
Iron
1.80mg
10%
Potassium
449mg
13%
Vitamin A
300IU
6%
Vitamin C
13.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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