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Yields:
1 serving
Prep Time:
3 mins
Meal Type:
Salads and Salad Dressings
Rating:

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Easy Peasy Cole Slaw

A creamy yet tart single serving of cole slaw.

Ingredients

Directions

  1. In about a 2 cup container with a lid, add the vinegar, Miracle Whip and Splenda. Put the lid on and shake vigorously to mix.
  2. Add the cole slaw mix to the container. Put the lid back on and shake to coat the slaw with the dressing (it mixes better if the container is held upside down).
  3. Note: adjust the amounts of the dressing ingredients to suit your taste each time you make it until you have the ratio of ingredients to suit your optimum taste. If you're a mayonnaise fan, use that instead of Miracle Whip.
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Nutrition summary:

There are 50 calories in 1 serving of Easy Peasy Cole Slaw.
Calorie break-down: 31% fat, 62% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
155mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1.1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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