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Yields:
8 servings
Meal Types:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Curry Chicken Salad

Chicken salad with a little sweet taste.

Ingredients

Directions

  1. Simmer the chicken with water on the stove for 20 minutes or until chicken comes easily off the bone.
  2. Let the chicken cool and debone. Cut into small bite size pieces. (You can save broth for other recipes).
  3. Mix cooled chopped chicken with all the other ingredients in a bowl.
  4. Refrigerate.
  5. To serve, scoop a 1/2 cup on a bed of lettuce. Slivered almonds make a nice touch as a garnish if desired.
  6. Note: if you want to lower the carb count you can omit the mandarin oranges and grapes, however the taste isn't quite the same without them.
55 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Dressings
Unfavorable*
Fresh Fruit
Favorable*
Fruit Juice
Moderation*
Spices and Herbs
OK*
Vegetables and Vegetable Products
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
No Mayo
19 Feb 08 by member: Ladyrider
This is something I have always made. I add a few cranberries sometimes. Sometimes I omit the grapes. And when I am in a hurry, I use canned chicken. Also nice over fresh baby spinach.
26 Jun 07 by member: Moxiegirl78
Hold back on the mayo
27 Jan 07 by member: laurs
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Nutrition summary:

There are 671 calories in 1 serving of Curry Chicken Salad.
Calorie break-down: 67% fat, 6% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
49.65g
76%
Saturated Fat
12.812g
64%
Trans Fat
-
Polyunsaturated Fat
13.833g
Monounsaturated Fat
19.322g
Cholesterol
190mg
64%
Sodium
385mg
16%
Total Carbohydrate
10.75g
4%
Dietary Fiber
0.6g
2%
Sugars
4.71g
Protein
43.51g
Vitamin D
-
Calcium
300mg
30%
Iron
23.22mg
129%
Potassium
557mg
16%
Vitamin A
4950IU
99%
Vitamin C
48.6mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
* Based on a RDI of 2000 calories


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