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Yields:
6 servings
Prep Time:
15 mins
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
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Curried Turkey Salad

With curry like spices this mouth-watering creamy turkey salad will become a favorite.

Ingredients

Directions

  1. Cook the turkey breast ahead of time and cut into small pieces. (I like to poach it and then squeeze out the excess water when cubing or shredding.) Place turkey in a large bowl.
  2. Chop the eggs, pickles, celery and apples into small cubes and add to the bowl with the turkey.
  3. Add the almonds, ground or sliced to your preference.
  4. Whisk together the mayonnaise, lemon juice, and spices (salt, curry powder, ginger, nutmeg) and then pour over turkey mixture.
  5. Stir well, making sure to fold over from the side to avoid crushing the ingredients.
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Nutrition summary:

There are 201 calories in 1 serving of Curried Turkey Salad.
Calorie break-down: 44% fat, 29% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
10.12g
16%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
3.465g
Monounsaturated Fat
4.185g
Cholesterol
95mg
32%
Sodium
1174mg
49%
Total Carbohydrate
14.69g
5%
Dietary Fiber
3g
12%
Sugars
8.57g
Protein
13.95g
Vitamin D
-
Calcium
260mg
26%
Iron
9.90mg
55%
Potassium
375mg
11%
Vitamin A
1450IU
29%
Vitamin C
57.6mg
96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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