Meal Types:
Salads and Salad Dressings
Snacks
Rating:
fatsecret members overall average rating
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Semi-sweet and tart snack that is both healthy and delicious.
Ingredients
Directions
- Place cucumbers and onions in a non-metallic medium bowl.
- Combine remaining ingredients in a small mixing bowl. Stir well. Pour over cucumbers and onions.
- Cover and refrigerate for at least 2 hours. Stir occasionally.
- Note: Splenda is optional as well as the vinegar. Have fun and add what you feel would taste best.
- Note: based on recipe from Simple & Sensational Recipes from the Splenda Cookbook.
408 members have added this recipe to their cookbook.
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 Reviews
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I made this with cider vinegar. It was pretty good.
02 Mar 10 by member: bdubz0r
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Nutrition summary:
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There are 7 calories in 1 serving of Cucumber and Onion Salad. |
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Calorie break-down: 5% fat, 83% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.2g
1%
Sugars
1.09g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
65mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
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