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Yields:
8 servings
Prep Time:
30 mins
Cook Time:
4 hrs
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Crockpot Cabbage Rolls

Vegan cabbage rolls with kidney beans.

Ingredients

Directions

  1. Cook brown rice according to package directions.
  2. Remove 8 outer cabbage leaves for rolls and blanch in boiling water and set aside.
  3. Chop or shred the remaining cabbage and put in bottom of crock pot. Chop vegetables while rice is cooking.
  4. When rice is finished, combine beans, rice, carrots, celery, chopped onion, garlic and 1/2 cup of marinara sauce. Add salt, pepper and basil to taste.
  5. Divide the mixture and place into 8 cabbage leaves, creating 8 rolls. Put any leftover mixture on top of the shredded cabbage.
  6. Mix remaining 3 cups marinara with raisins, lemon juice and brown sugar.
  7. Pour 1/2 of mixture over shredded cabbage in pot. Put rolls in pot, then pour remaining sauce over rolls.
  8. Cover and cook 4 hours on low heat.
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Reviews 
A great recipe.
20 Dec 16 by member: Rodell12
This is very low calorie plus you are getting Protein also SisterQueen
05 Jul 13 by member: sister queen
I did leave out the raisons and the brown sugar. Would have been to sweet for me with those. Great recipe though.
24 Oct 12 by member: ldevany
7 pts
15 May 10 by member: Susie-Q

     
 

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Nutrition summary:

There are 348 calories in 1 serving of Crockpot Cabbage Rolls.
Calorie break-down: 9% fat, 72% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
3.61g
6%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
1.526g
Monounsaturated Fat
0.978g
Cholesterol
0mg
0%
Sodium
639mg
27%
Total Carbohydrate
65.57g
22%
Dietary Fiber
12.4g
49%
Sugars
20.84g
Protein
16.87g
Vitamin D
-
Calcium
1130mg
113%
Iron
43.74mg
243%
Potassium
1545mg
44%
Vitamin A
17250IU
345%
Vitamin C
364.8mg
608%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories


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